Body Mass Index
Calorie Counter

This calculator gives an idea of a person's Body Mass Index, and Basal Metabolic Rate by considering a number of factors including their weight in relation to height. Simply fill in weight, height and other measurements in either kgs. and centimeters OR lbs and ft/ins. Also fill in the level of activity, press 'Calculate' to come up with figures that relate to your situation.

This figure is a guide only. For more information about your weight status consult your health care professional.

Notes from calculations above:
BMR is the Basal Metabolic Rate. This refers to the number of calories (or units of energy) needed to be consumed
(eaten) daily to enable a person's body to function efficiently when in a complete state of rest. Energy is required to enable all parts of the human body, such as heart, lungs, brain, digestive system etc., to function in a manner that keeps the person alive.
BMI is the Body Mass Index. This is a health index that compares a person's weight with age and height. It indicates those people whose weight is normal; those who are over-weight; and those who are obese - grossly over-weight that poses a serious danger a person's future health.
Minimum Calorie Requirement. This is the least number of calories required in a person's diet to maintain life and to keep the bodily functions working.
Body Fat. The amount of fat in the body expressed as a % of the body's total weight.
Your Weight is Normal. A summary of the figures for the Body Mass Index calculation, indicating Normal, Over Weight, or Obese.

For a further expanation of these figures, consult your health care professional.


Calculator and script provided by RAMUI WEBBLOG - http//ramui.com